Presented by Dr Janelle Tyme,
Facilitator & Educator
Hi, I’m Dr. Janelle Tyme, ND — a licensed naturopathic doctor and educator passionate about helping women understand their bodies and take action that actually works.
I created The Targeted Transformation Program because far too many women are stuck in cycles of dieting, burnout, and frustration — without ever being taught how fat loss really works, especially in the context of hormones, metabolism, and real life.
This program brings together the science of sustainable fat loss with practical tools you can actually use — not just in the next 4 weeks, but long after. My goal isn’t to hand you another short-term fix. It’s to help you build strength, awareness, and strategies that stick.
Let’s transform the way you approach your body — with clarity, confidence, and consistency. You’re not doing this alone.
What You'll Learn
- Bonus: The Reset Routine Toolkit -
Alongside the core program, you’ll get access to The Reset Routine Toolkit — a curated collection of simple, science-informed tools to help you put what you’re learning into daily action.
Inside, you’ll find:
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A Habit Starter Kit to build hormone-supportive routines
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A customizable Meal Planner for effortless nourishment
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A reflective Progress Diary to track your shifts week by week
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A practical Self-Care Checklist to support nervous system regulation
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Plus — a Recipe Pack filled with delicious, hormone-friendly meals
These resources are designed to bring structure, clarity, and calm to your reset journey — one doable step at a time.
