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FREE DUTCH TEST GUIDE

  • Writer: janktyme
    janktyme
  • Apr 28
  • 2 min read

The DUTCH Test: Your Missing Piece to Hormone Healing




If you’ve ever been told your bloodwork is "normal" but you know something still feels wrong — you're not alone.


Many common hormone issues are overlooked because basic testing only captures a tiny snapshot of what's happening in your body.


The DUTCH Test (Dried Urine Test for Comprehensive Hormones) is a powerful, in-depth tool that goes beyond routine blood tests to reveal the full picture of your hormone health.


Let's break it down:


What Does the DUTCH Test Measure?

Daily Cortisol Rhythm

  • Tracks how your cortisol rises and falls across the ENTIRE day

  • Reveals adrenal dysfunction (high cortisol, low cortisol, or "flatlined" curves)

  • Critical for understanding stress, fatigue, insomnia, and burnout

Sex Hormones (Estrogen, Progesterone, Testosterone, DHEA)

  • Measures not just hormone levels but how you metabolize them

  • Identifies estrogen dominance or low progesterone issues that impact PMS, periods, fertility, mood, and sleep

Androgen Markers

  • Looks at testosterone and DHT (a potent form of testosterone)

  • Important for PCOS symptoms, acne, hair loss, and libido concerns

Melatonin Production

  • Checks nighttime melatonin levels for insight into sleep issues and circadian rhythm regulation

Organic Acid Markers

  • Provides clues about key nutrients like B12, B6, glutathione, and oxidative stress


What Symptoms Can the DUTCH Test Help Investigate?

  • Fatigue and burnout

  • Irregular or heavy periods

  • PMS and PMDD

  • Infertility or miscarriage history

  • Acne, hair thinning, or hair loss

  • Low libido

  • Anxiety and mood swings

  • Weight gain, especially around the midsection

  • Sleep disturbances

  • PCOS, endometriosis, thyroid dysfunction


How Is the DUTCH Test Different from Blood Tests?

Blood Tests

DUTCH Test

Single moment in time

Multiple samples over 24 hours

Basic hormone levels only

Hormone levels plus metabolism, clearance, and rhythms

Misses stress patterns

Reveals full cortisol curve

No insight into detoxification pathways

Shows estrogen clearance, androgen metabolism, oxidative stress


Who Should Consider a DUTCH Test?

If you have persistent hormone-related symptoms and have been told "everything looks fine," or if you want a deeper, root-cause approach to hormone health — the DUTCH test could be the key.


Naturopathic doctors (NDs) and functional medicine practitioners frequently use DUTCH testing to create personalized healing plans based on your unique hormone patterns.


👉 Ready to Take the Next Step?

If you're curious how DUTCH testing could help uncover the root causes of your symptoms, click here to schedule a free 15-minute consultation!


We can discuss whether DUTCH is right for you — and how we can use it to build a truly individualized hormone healing plan.


✨ Because you deserve more than "normal labs" — you deserve real answers.



🔖 Save this guide and share it with someone who needs to hear that it's not "all in their head." 😌


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